Day Retreats
There are many ways of creating your personal retreat day, depending on your physical condition and your level of desired adventure, wellness and healing.
Feel inspired by the following examples:
EXAMPLE 1
Start the day with a movement class of your choice. Continue with an adventurous experience to one of Kauai’s special healing places or with a gentle island tour to one or more power spots for a cleansing or empowering outdoor healing session, including a healthy picnic lunch. Finish your day with a massage or bodywork treatment of your choice.
EXAMPLE 2
Start the day with a movement class of your choice. Enjoy a little rest with a delicious healthy drink or snack and continue your morning with a healing treatment of your choice. After a delightful lunch, learn and practice a relaxation technique that you can take home with you, enjoy another treatment of your choice and complete your day with a guided meditation.
EXAMPLE 3
Start the day with your clear intention, a ritual and a guided meditation and allow the day to unfold, following your intuition and our guidance... Complete the day with a celebration!
Rates:
Rates depend on your program choices and the number of participants.
Please contact us with your ideas and inspirations!
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